Get Help

You do not have to figure out the system alone.

Find the right starting point for benefit questions, appeal support, community services, and legal help.

Start with the issue you need help with

Different questions are handled by different organizations. The most effective next step often depends on whether you need help applying, understanding a decision, challenging a decision, or finding local support.

Benefit application or file

For questions about an active ODSP or Ontario Works file, contact the office or worker identified in your program correspondence.

ODSP information

Decision or appeal

Read the decision letter and follow its review instructions. Community legal clinics may be able to provide help.

Appeal guidance

Community services

211 Ontario can connect people with local community, social, and government services.

Visit 211 Ontario

Find legal help

Legal Aid Ontario’s community legal clinic directory can help you find a clinic serving your area. Clinics have different service areas and eligibility requirements.

Find a community legal clinic

Before contacting an organization

  • Have the relevant letter or file reference available, but do not post personal identifiers publicly.
  • Write down the question you need answered.
  • Note the date, time, and name or role of the person you speak with.
  • Keep copies of documents and proof of submission.
  • Check whether a deadline applies.